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WEIGHT CONTROL

*You know that if you eat too much food you put on weight.
*You know which foods are healthier for you and which are not.
*You know that most people need to exercise more.
*You know that you eat too fast, too much and at all the wrong times.
* You know that comfort eating can make you feel worse in the long term.

Knowing these things doesn't make it any easier to lose weight and keep it off!

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HYPNOTHERAPY CAN HELP BY:

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* Hypnotherapy helps people to regain control of what they eat, how much they eat, how fast they eat and when they eat.

* Hypnotherapy puts people back in touch with their body, allowing a conscious awareness of when the stomach is full.

* Hypnotherapy aids patience and allows the weight to start coming off in the healthiest manner, for permanent results

* Hypnotherapy can boost motivation and confidence to change eating habits in a positive, healthy way.

* Hypnotherapy can help to resolve comfort eating

Contact Karen for more Information

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